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Chapter 2: Transforming Struggles into Strength: The Power of Finding Your 'Why' | The 2% Solution Podcast from CrossFit BC. How many of us have grappled with low self-esteem depression or used food as an emotional crutch? My journey from a life marked by these struggles to one…
Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.