This Daily 30 Minute Habit Will Change Your Life (One Idea at a Time) | The 2% Solution Podcast

This Daily 30 Minute Habit Will Change Your Life (One Idea at a Time) | The 2% Solution Podcast from CrossFit BC. Unlock the secret to a more enriched life and a sharper mind with a simple daily routine that I will guide you through in our transformative conversation.…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.