Beyond the Scale: The Controversial Test That's Changing Fitness Forever (Body Composition Tests - are they worth it?) | The 2% Solution Podcast

Beyond the Scale: The Controversial Test That's Changing Fitness Forever (Body Composition Tests - are they worth it?) | The 2% Solution Podcast from CrossFit BC. Have you ever wondered how to go beyond the numbers on a scale? Unlock the secrets to mastering your fitness journey with our latest episode, in which we…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.