Chapter 6.5: Busting Exercise Myths and Discovering Your Fitness Journey | The 2% Solution Podcast

Chapter 6.5: Busting Exercise Myths and Discovering Your Fitness Journey | The 2% Solution Podcast from CrossFit BC. Brace yourself for an episode that bursts exercise equipment myths wide open! Have you ever pondered which workout contraption will transform you into the…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.