Stress Eating Debunked: The Real Reason You Reach for Junk Food | The 2% Solution Podcast

Stress Eating Debunked: The Real Reason You Reach for Junk Food | The 2% Solution Podcast from CrossFit BC. Do you find yourself reaching for cookies or chips every time stress hits? You're not alone. Today, on the 2% Solution, we unravel the complex…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.