From Hits to Healing: Shea Emry’s Path from the CFL to Men’s Health Advocacy | The 2% Solution Podcast

From Hits to Healing: Shea Emry’s Path from the CFL to Men’s Health Advocacy | The 2% Solution Podcast from CrossFit BC. Two-time Grey Cup champion Shea Emery joins us for an incredible conversation about his inspiring transition from CFL All-Star linebacker to a dedicated…

Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.