Why ‘Eating the Frog’ Might Just Ruin Your Day (and What to Do Instead) | The 2% Solution Podcast from CrossFit BC. Can tackling your hardest task first thing in the morning harm your productivity? Join me, Dai Manuel, on this episode of the 2% Solution as we challenge…
Conversations from the CrossFit BC podcast on training, health, and the habits behind a long athletic life. Episodes are recorded with coaches, members, and guests who have done the work themselves.