CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

Leadership Insights | MERGE · Dai Manuel

Leadership Insights | MERGE · Dai Manuel from CrossFit BC. Essays on communication under pressure, the power of silence, mental health first, and long-term goals that survive the messy middle.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.