A Year of Putting Mental Health First | MERGE · Dai Manuel

A Year of Putting Mental Health First | MERGE · Dai Manuel from CrossFit BC. The MERGE60 experiment: 60 protected minutes a day across movement, reflection, fuel and connection, and what a year of it changed.

MERGE is Dai Manuel's leadership and performance work: keynotes, workshops, and coaching for teams who want the habits of high performers without the burnout that usually comes with them.