CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

A Year of Putting Mental Health First | MERGE · Dai Manuel

A Year of Putting Mental Health First | MERGE · Dai Manuel from CrossFit BC. The MERGE60 experiment: 60 protected minutes a day across movement, reflection, fuel and connection, and what a year of it changed.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.