Deadly Dozen Canada 2026: Rulebook & Training from CrossFit BC. The Canadian athlete's hub for the Deadly Dozen fitness race: rulebook in plain English, 12-week training plan, and coached prep for Canada's 2026 debut in Vancouver.
CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.