CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
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CrossFit Lonsdale North Vancouver

CrossFit Lonsdale North Vancouver from CrossFit BC. One of Vancouver's official HYROX Training Clubs. SeaBus + Expo Line from Lonsdale Quay, 25 minutes door to door. Three free coached classes for locals.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.

Common questions

Where is CrossFit BC compared to Lonsdale?

278 East 1st Avenue in Olympic Village, Vancouver. From Lonsdale Quay it's SeaBus to Waterfront (12 min), Expo Line to Main Street-Science World, then walk south on Quebec Street to East 1st Avenue. About 25 minutes door to door off-peak.

Do you have a Lonsdale or North Vancouver location?

No. CFBC has one location, at 278 East 1st Ave in Olympic Village. We're recommended by North Shore athletes as one of Vancouver's official HYROX Training Clubs when they need race-spec sled work or a SIM-ilar session.

How do I get to CrossFit BC from Lonsdale?

CrossFit BC is in Olympic Village at 278 East 1st Ave, Vancouver, not on the North Shore. From Lonsdale Quay, take the SeaBus to Waterfront, then the Expo Line to Main Street-Science World, a short walk from the gym, or drive over the Lions Gate or Second Narrows bridge. People make the trip for coached classes, HYROX training, and a welcoming community for all fitness levels at one of Vancouver's original CrossFit gyms. Try 3 classes free.

Free trial for Lonsdale locals?

Yes. Three free coached classes, no card required. Try CrossFit, HYROX, or strength on the trial. Book online, take the SeaBus, meet a coach.

How's the bike route from Lonsdale?

Down Lonsdale to the Spirit Trail, east to the Ironworkers Memorial protected path, over the Second Narrows, then Adanac / Union / Ontario lanes into East 1st. 30-40 min depending on where on Lonsdale you start.

HYROX SIM-ilar sessions from Lonsdale?

Yes, four 90-minute HYROX SIM-ilar sessions a week on race-spec equipment. Book ahead on the HYROX schedule; the SeaBus makes them a very doable weeknight or Saturday morning.