CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly · Community-Built

CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

HYROX Sled Push & Pull Guide: Technique & Pacing | CFBC

HYROX Sled Push & Pull Guide: Technique & Pacing | CFBC from CrossFit BC. Coach-built guide to the HYROX sled push and sled pull: body position, foot placement, breathing, pacing strategy, and training progressions.