CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

HYROX Sled Push & Pull Guide: Technique & Pacing | CFBC

HYROX Sled Push & Pull Guide: Technique & Pacing | CFBC from CrossFit BC. Coach-built guide to the HYROX sled push and sled pull: body position, foot placement, breathing, pacing strategy, and training progressions.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.