For HYROX, wear lightweight, breathable running clothes and supportive trainers with good grip for pushing the sled. Bring a small towel and water, and gloves are optional for the sled and carries. Chalk is usually available on course. Skip anything heavy or restrictive, since most of the race is running.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.