CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver: Get Stronger. Feel Better. Belong Here.

What does OTM mean in CrossFit?

OTM stands for On The Minute. At the start of every minute you perform a set number of reps, then rest for whatever time is left until the next minute begins. It is the same format as EMOM (Every Minute On the Minute) and is used to build pacing, consistency, and controlled intensity.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.