7-Day Momentum Pass: Reclamation Edition from CrossFit BC. Seven days to get moving again after a long layoff. Coached classes, a plan that meets you where you are, and zero pressure to be fit before you start.
CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.