CrossFit BC community in Olympic Village Vancouver – members and coaches together after class
Coach-Led · Beginner-Friendly
CrossFit Vancouver Get Stronger. Belong Here.

Books by MERGE | MERGE Fitness

Books by MERGE | MERGE Fitness from CrossFit BC. Books, essays and long-form writing from MERGE on training, recovery, leadership and the long game of high performance.

MERGE is Dai Manuel's leadership and performance work: keynotes, workshops, and coaching for teams who want the habits of high performers without the burnout that usually comes with them.