Books by MERGE | MERGE Fitness from CrossFit BC. Books, essays and long-form writing from MERGE on training, recovery, leadership and the long game of high performance.
CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.