Got your HYROX Vancouver ticket? Here is the 16-week runway

A phase-by-phase HYROX training plan for Vancouver 2026 ticket holders: base, strength and stations, race specificity, then sharpen and taper, with a benchmark test closing each block.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.