Murph 2026 at CrossFit BC | Sunday, May 24 · Noon–3 PM from CrossFit BC. Murph at CrossFit BC: Sunday, May 24, 2026, 12–3 PM PT. Six heats of ten every 20 minutes. Full, half, partner, scaled. Free for members; $30 drop-in.
CrossFit BC events run out of our Olympic Village gym and around Vancouver. Members and guests are welcome at most of them, heats and workouts are scaled, and a coach is on hand for anyone doing it for the first time.
