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CrossFit Central Lonsdale | HYROX Prep

CrossFit Central Lonsdale | HYROX Prep from CrossFit BC. One of Vancouver's official HYROX Training Clubs. Drive or bike down Lonsdale to the Quay, SeaBus + Expo Line, 30 minutes door to door.

CrossFit BC has coached Vancouver since 2008, first in Yaletown and, since 2019, from 278 East 1st Avenue in Olympic Village. We run CrossFit, HYROX race prep, Olympic weightlifting, gymnastics, and one-on-one coaching seven days a week, with every session scaled to the person doing it.

Common questions

Where is CrossFit BC from Central Lonsdale?

278 East 1st Avenue in Olympic Village, Vancouver. About 30 minutes door to door via bike-and-SeaBus, 22-28 min by car off-peak via the Second Narrows.

How do I get to CrossFit BC from Central Lonsdale?

From Central Lonsdale, take a bus down Lonsdale to the Quay, then the SeaBus to Waterfront and the Expo Line to Main Street-Science World. Walk south along Quebec Street to East 1st Avenue. Prefer to drive? Head towards the Second Narrows bridge, then continue via Hastings and Clark to Olympic Village. CrossFit BC is at 278 East 1st Avenue, Vancouver, not in Central Lonsdale. We offer coached CrossFit and HYROX training, with movements scaled to your level. Try 3 classes free.

Free trial for Central Lonsdale locals?

Yes. Three free coached classes, no card required. Try CrossFit, HYROX, or strength on the trial.

HYROX training near Central Lonsdale?

CFBC is one of Vancouver's official HYROX Training Clubs. Four 90-minute HYROX SIM-ilar sessions a week on race-spec sleds, SkiErgs, rowers, and turf.

Any parking on arrival?

Yes. Five free stalls marked CFBC in the lot next to the gym, plus free 2-hour street parking on East 1st, East 2nd, Quebec, and Manitoba.