Rx vs Scaled vs Foundations | 2027 CrossFit Open | CFBC from CrossFit BC. How to pick between Rx, Scaled, and Foundations divisions for the 2027 CrossFit Open. Standards, honest examples, and the CFBC coach take on which fits you.
CrossFit BC events run out of our Olympic Village gym and around Vancouver. Members and guests are welcome at most of them, heats and workouts are scaled, and a coach is on hand for anyone doing it for the first time.