Is CrossFit worth it?

CrossFit is worth it for people who value coaching, structure, and community and who will actually train three times a week. If you thrive alone with a plan and a cheap gym, it may not be. For most who struggle to stay consistent, the coaching and community are what finally make training stick.

CrossFit BC is a coaching gym in Olympic Village, Vancouver, at 278 East 1st Avenue. We run CrossFit, HYROX race prep, Olympic weightlifting, small-group and 1-on-1 coaching seven days a week.