AMRAP 35 Minutes
Teams of 2
Divide work evenly with one athlete working at a time.
(Comp)
40 Weighted Overhead Walking Lunges 25/45 plate
30 Situps
20 Thrusters 95/135
100 Double Unders
(Fitness)
40 Weighted Overhead Walking Lunges 25/45 plate
30 Situps
20 Thrusters 65/95
100 Double Unders
(Bootcamp)
40 Walking Lunges
30 Situps
20 Thrusters @ manageable weight
100 Single Skips