“KT’s Birthday Blast”
Teams of 2, For Time:
Divide work evenly with one athlete working at a time.
Athletes can start on any exercise, go in any order but must finish with Double Unders.
54 Pull-ups
54 Burpees
54 DB Thrusters 20/35
54 V-Sits
54 Weighted Box Step-Ups 25/45 Plate
54 Double Unders