(Comp)
10 Alternating DB Snatches 35/50
10 Strict Chin-ups
(Fitness)
10 Alternating DB Snatches 35/50
5 Strict Chin-ups
(Bootcamp)
10 Alternating DB Snatches @ manageable weight
5 Chin-ups
(Comp)
10 Alternating DB Snatches 35/50
10 Strict Chin-ups
(Fitness)
10 Alternating DB Snatches 35/50
5 Strict Chin-ups
(Bootcamp)
10 Alternating DB Snatches @ manageable weight
5 Chin-ups