AMRAP 24 Mins
40/50 Cal Row (Or Ski)
50 Box Step Ups (35/50 x 1)
50 Hand Release Push Ups
50 Reverse Lunges (DB on Shoulder)
AMRAP 24 Mins
40/50 Cal Row (Or Ski)
50 Box Step Ups (35/50 x 1)
50 Hand Release Push Ups
50 Reverse Lunges (DB on Shoulder)