For Time
15 Minutes
Every 3 Mins x 5 rounds or/Until 100 Overhead Squats
(Comp)
15 Toes to Bar
20 Alternating KB Snatches 1/1.5p
Max Overhead Squats 65/95
(Fitness)
15 Toes to Bar
20 Alternating DB Snatches 20/35
Max Overhead Squats 65/95
(Bootcamp)
15 Leg Raises
20 Alternating DB Snatches @ manageable weight
Max Overhead Squats 35/45