4-6 Rounds
50 Double Unders
10 DB Box Step Over (20/35)
15 Russian Swings (1.5/2)
20 Box Jump Step Downs (20/24)
(2:00 Rest)
4-6 Rounds
50 Double Unders
10 DB Box Step Over (20/35)
15 Russian Swings (1.5/2)
20 Box Jump Step Downs (20/24)
(2:00 Rest)