5 Rounds for Time
(Comp)
10 Deficit Handstand Pushups (25/45)
20 Pistols (10 per leg. Don’t have to alternate)
(Fitness)
10 Handstand Pushups
20 Pistols (10 per leg. Don’t have to alternate)
(Bootcamp)
10 Pushups
20 Box/Band Pistols (10 per leg)