4 Rounds for Times
50 Double Unders
25 Sit Ups
20 DB Lunges
15 Toes To Bar
(Rest 2:00 Between Rounds)
Aim to increase pace every round. Score should be 4 times all increasing in pace
4 Rounds for Times
50 Double Unders
25 Sit Ups
20 DB Lunges
15 Toes To Bar
(Rest 2:00 Between Rounds)
Aim to increase pace every round. Score should be 4 times all increasing in pace