AMRAP 15 min
(Comp)
15 Power Snatches 80/115
5 Bar Muscleups
(Fitness)
15 Power Snatches 65/95
5 Chest to Bar Pullups
5 Hand Release Pushups
(Bootcamp)
15 Power Snatches @ manageable weight
5 Pullups
5 Hand Release Pushups
AMRAP 15 min
(Comp)
15 Power Snatches 80/115
5 Bar Muscleups
(Fitness)
15 Power Snatches 65/95
5 Chest to Bar Pullups
5 Hand Release Pushups
(Bootcamp)
15 Power Snatches @ manageable weight
5 Pullups
5 Hand Release Pushups