10 Rounds For Time:
(Comp)
5 Hang Clusters 95/135
5 Strict Handstand Pushups
(Fitness)
5 Hang Clusters 65/95
5 Handstand Pushups
(Bootcamp)
5 Hang Clusters @ manageable weight
5 Pushups
10 Rounds For Time:
(Comp)
5 Hang Clusters 95/135
5 Strict Handstand Pushups
(Fitness)
5 Hang Clusters 65/95
5 Handstand Pushups
(Bootcamp)
5 Hang Clusters @ manageable weight
5 Pushups