Sunday, January 26, 2020

For Time

(Comp)

20-18-16-14-12

Alternating DB Snatch 35/50

Sumo Deadlift High-Pulls 65/95

(Fitness)

20-18-16-14-12

Alternating DB Snatch 20/35

Sumo Deadlift High-Pulls 55/75

(Bootcamp)

18-16-14-12

Alternating DB Snatch @ manageable weight

Sumo Deadlift High-Pulls @ manageable weight