4 Rounds for Time
35 minute cap
(Comp/Fitness)
50 Single Skips
30 Wallballs 14/20
20 Hang Power Snatches 65/95
10 Overhead Squats
(Bootcamp)
30 Single Skips
20 Wallballs @ manageable weight
10 Hang Power Snatch @ manageable weight
10 Overhead Box Squats @ manageable weight