For Time
35 minute cap
Teams of 3 divide work evenly, including Row, with only one athlete working at a time.
120 cal Row
~Then
5 Rounds
30 KB Russian Swings 1.5/2p
30 Ring Dips
5 Rounds
30 Push Press 65/95
30 Zercher Squats 65/95
~Then
120 cal Row