AMRAP 7 Mins
20 Synchro DB Overhead Lunges
40 Sit Ups
60 Double Unders
(3:00)
AMRAP 7 Mins
20 Synchro Jumping Lunges
30 Toes To Bar
60 Double Unders
(3:00)
AMRAP 7 Mins
20 Lunges
20 Sit Ups
60 Double Unders
AMRAP 7 Mins
20 Synchro DB Overhead Lunges
40 Sit Ups
60 Double Unders
(3:00)
AMRAP 7 Mins
20 Synchro Jumping Lunges
30 Toes To Bar
60 Double Unders
(3:00)
AMRAP 7 Mins
20 Lunges
20 Sit Ups
60 Double Unders