AMRAP 7 Mins

20 Synchro DB Overhead Lunges

40 Sit Ups

60 Double Unders

(3:00)

AMRAP 7 Mins

20 Synchro Jumping Lunges

30 Toes To Bar

60 Double Unders

(3:00)

AMRAP 7 Mins

20 Lunges

20 Sit Ups

60 Double Unders