Teams of 3
35 Min AMRAP
Divide work evenly with one athlete working at a time.
750m Row
15 DB Devils Press 35/50
15 Pull-ups
15 DB Deadlifts 35/50
15 KB Russian Swings 1.5/2p
Teams of 3
35 Min AMRAP
Divide work evenly with one athlete working at a time.
750m Row
15 DB Devils Press 35/50
15 Pull-ups
15 DB Deadlifts 35/50
15 KB Russian Swings 1.5/2p