Teams of 3

1 Athlete Rowing the entire time

After a full round is complete – Rotate Athlete Rowing

Divide work in WOD evenly between two athletes

Score is total reps added to cal’s rowed

AMRAP 35 Mins

48 Overhead DB Lunges (Single Arm) (20/35)

24 Hand Release Push Ups

12 Pull-ups

4 Rope Climbs