Teams of 3 For Time
35 min cap
Divide work evenly with only one athlete working at a time.
Start with a 300m row then row 300m again every 5 minutes.
Go in order. Complete one exercise before moving on to the next.
99 Box Jumps 20″/24″
99 Power Snatches 65/95
99 Strict Press
99 Overhead Squats