Featured Athlete – Ann “Cher” Brocato


1. When did you join CrossFit BC? I joined CrossFit BC about five years ago and knew nothing about lifting or weights but wanted to get in shape. 2. Why did you choose CrossFit? I had heard that the community at CrossFit is so encouraging and helpful and being so intimidated I decided to give [...]

Featured Athlete – Ann “Cher” Brocato2021-02-03T12:26:03-08:00

Class Update!


Hi athletes! We've got some exciting news for you! Starting on Tuesday, January 26, 2021, we will be running low intensity group classes again! To start, we will be leading coached classes all day on Tuesdays, Thursdays, and Saturdays where we focus on more strength and skill exercises. Regular programming will still be offered for [...]

Class Update!2021-01-20T12:49:56-08:00

Personal Training


Are you itching to get out of the house? Our coaches are available 7 days a week for personal training sessions! Contact us today for further information at info@crossfitbc.com

Personal Training2021-01-13T15:53:48-08:00

Covid Reminder


Reminder - Covid Protocols We’re here to keep you safe! Member bookings MUST be made in advance. No walk-ins.Members MUST arrive on time, not early.Members MUST maintain social distancing at all times, outside and inside the gym.Each training time slot will be 50 minutes. Members MUST manage their time accordingly.Members enter only when permitted by [...]

Covid Reminder2021-01-12T15:22:54-08:00