3 Rounds For Time
15min cap
(Comp)
40 Sumo Deadlift High-Pulls 65/95
30 Toes to Bar
20 Pushups
(Fitness)
30 Sumo Deadlift High-Pulls 55/75
20 Toes to Bar
10 Pushups
(Bootcamp)
30 Sumo Deadlift High-Pulls @ manageable weight
20 Leg Raises
10 Pushups