“COVID-19-4”
5 rounds for time:
20 weighted box step ups
20 weighted squats (put books in a backpack or use DB)
20 elevated push-ups (put feet up)
20 alt pistols
“COVID-19-4”
5 rounds for time:
20 weighted box step ups
20 weighted squats (put books in a backpack or use DB)
20 elevated push-ups (put feet up)
20 alt pistols