"Diane"
20 min cap
(Comp & Fitness)
21-15-9
Deadlifts 155/225
Handstand Pushups
(Bootcamp)
21-15-9
Deadlifts @ manageable weight
Pushups
"Diane"
20 min cap
(Comp & Fitness)
21-15-9
Deadlifts 155/225
Handstand Pushups
(Bootcamp)
21-15-9
Deadlifts @ manageable weight
Pushups