For Time

10 min cap

(Comp)

50 Double Unders

50 WallBalls (14/20)

50 Double Unders

40 WallBalls

50 Double Unders

30 Wallballs

**Every Break of the Wallballs = 25 Double Unders**

(Fitness)

50 Double Unders

40 WallBalls

50 Double Unders

30 WallBalls

50 Double Unders

20 Wallballs

**Every Break of the Wallballs = 25 Double Unders**

(Bootcamp)

50 Single Skips

20 WallBalls

50 Single Skips

20 WallBalls

50 Single Skips

20 Wallballs