For Time
10 min cap
(Comp)
50 Double Unders
50 WallBalls (14/20)
50 Double Unders
40 WallBalls
50 Double Unders
30 Wallballs
**Every Break of the Wallballs = 25 Double Unders**
(Fitness)
50 Double Unders
40 WallBalls
50 Double Unders
30 WallBalls
50 Double Unders
20 Wallballs
**Every Break of the Wallballs = 25 Double Unders**
(Bootcamp)
50 Single Skips
20 WallBalls
50 Single Skips
20 WallBalls
50 Single Skips
20 Wallballs