2 Rounds For Time
20 minute cap
(Comp)
25 Thrusters 95/135
25 Lateral Bar Burpees
(Fitness)
25 Thrusters 65/95
25 Lateral Bar Burpees
(Bootcamp)
25 Thrusters @ manageable weight
25 Lateral Bar Burpees
2 Rounds For Time
20 minute cap
(Comp)
25 Thrusters 95/135
25 Lateral Bar Burpees
(Fitness)
25 Thrusters 65/95
25 Lateral Bar Burpees
(Bootcamp)
25 Thrusters @ manageable weight
25 Lateral Bar Burpees