5 Rounds For Time
(Comp)
6 Power Cleans 115/165
5 Handstand Push-ups
4 Alternating Pistols (2 per leg)
(Fitness)
6 Power Cleans 65/95
5 Handstand Push-ups
4 Alternating Pistols (2 per leg)
(Bootcamp)
6 Hang Power Cleans 45/65
5 Handstand Push-ups – Feet on box
4 Alternating Pistols (2 per leg) – Squat to box