“Run, Grace, Run!”
(Comp)
400m Run
30 Clean and Jerks 95/135
400m Run
(Fitness)
400m Run
30 Clean and Jerks 65/95
400m Run
(Bootcamp)
200m Run
30 Clean and Jerks @ manageable weight
200m Run
“Run, Grace, Run!”
(Comp)
400m Run
30 Clean and Jerks 95/135
400m Run
(Fitness)
400m Run
30 Clean and Jerks 65/95
400m Run
(Bootcamp)
200m Run
30 Clean and Jerks @ manageable weight
200m Run