Monday

6:00 am — CrossFit
7:00 am — CrossFit
10:00 am — CF Moms & Dads
1:00 pm — CrossFit
4:30 pm — CrossFit
5:30 pm — CrossFit
6:30 pm — CrossFit

Tuesday

6:00 am — CrossFit
7:00 am — CrossFit
1:00 pm — CrossFit
4:30 pm — CrossFit
5:30 pm — CrossFit
6:30 pm — CrossFit

Wednesday

6:00 am — CrossFit
7:00 am — CrossFit
10:00 am — CF Moms & Dads
1:00 pm — CrossFit
4:30 pm — CrossFit
5:30 pm — CrossFit
6:30 pm — CrossFit

Thursday

6:00 am — CrossFit
7:00 am — CrossFit
1:00 pm — CrossFit
4:30 pm — CrossFit
5:30 pm — CrossFit
6:30 pm — CrossFit

Friday

6:00 am — CrossFit
7:00 am — CrossFit
10:00 am — CF Moms & Dads
1:00 pm — CrossFit
4:30 pm — CF Strength
5:30 pm — CrossFit

Saturday

9:00 am — CrossFit
10:00 am — CrossFit

Sunday

10:00 am — CF Strength
11:00 am — CrossFit

Workout with a Trainer Every Time

Troy Straith
Owner / Coach

Sophie Straith
Owner / Coach

Dan Webster

Chloe Gregory

Chris Chatzoglou

Laura Fonseca

Rob Goodfellow

Alex Jelaskoff

Mahyar Ghorbanzadeh

Gabriel Bijok-Gold

Max

Upcoming Events

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