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So far Sophie Straith has created 4426 blog entries.
Get to know the CFBC team! 1. Why did you start CrossFitting and how long have you been doing it for? I started CrossFitting in July 2009 after being introduced to it by friends. At that point, I’d already been a coach for nearly a decade and the novelty of the training intrigued me. 2. [...]
1. When did you join CrossFit BC? I joined CrossFit BC maybe in June 2017 for one year. I have been away for 2 years from June 2018 to May 2020. 2. Why did you choose CrossFit? Firstly, I went previous gym in Yaletown and it was a block away from my house. Nice and close! 3. [...]