About Sophie Straith

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So far Sophie Straith has created 4459 blog entries.

Featured Athlete – Suzanne McFadyen


1. When did you join CrossFit BC? June 2020 My previous gym did not survive the pandemic and CFBC welcomed me into their community. 2. Why did you choose CrossFit? For the challenge and for the benefits to my mental health. 3. What changes in your health, physique and overall performance have you seen since [...]

Featured Athlete – Suzanne McFadyen2021-05-06T12:37:13-07:00

Featured Athlete – Kim Tsang


1. When did you join CrossFit BC? I did my first workout at CrossFit BC on September 5th for a partner WOD! 2. Why did you choose CrossFit? I love the variety of movements and types of workout combinations the sport inspires. The atmosphere of working out with others around me trying to get their [...]

Featured Athlete – Kim Tsang2021-04-22T12:41:38-07:00