Friday, April 5, 2019

2019-04-05T18:18:14-07:00

AMRAP 18 Mins (Comp) 200m Run 9 Russian Swings 1.5/2p 6 Burpee Bar Muscle Ups (Fitness) 200m Run 9 Russian Swings 1/1.5p 6 Burpee Chest to Bar Pullups (Bootcamp) 200m Run 9 Russian Swings @ manageable weight 12 Burpees

Friday, April 5, 20192019-04-05T18:18:14-07:00