6 Rounds For Time: 30 minute cap (Comp) 15 Russian Swings 1.5/2p 10 Handstand Pushups 5 Power Snatches 95/135 - Rest 1 minute between rounds - (Fitness) 15 Russian Swings 1/1.5p 10 Handstand Pushups 5 Power Snatches 65/95 - Rest 1 minute between rounds - (Bootcamp) 15 Russian Swings @ manageable weight 10 Pushups 5 [...]